Restoration Of Blood Cholesterol Folk Remedies

Traditional medicine has a lot of recipes for the treatment and prevention of a vast variety of diseases, including hypercholesterolemia and hypocholesterolemia.
In the first place, in violation of cholesterol in the blood, traditional medicine recommends a diet, the main component of which is a product with a high content of polyunsaturated fats Omega-3, Omega-9 and monounsaturated fats. For example, useful is eating at least 100 grams of sea fish (mackerel or tuna) two or three times a week. Not be amiss in a diet of walnuts.


Also gained a certain popularity carrot diet. To fulfill the conditions necessary to the diet every day to eat at least 150 grams of fresh carrots or carrot juice. The result will manifest itself more quickly if these products are consumed in the morning on an empty stomach. When added to raw carrots teaspoon of olive oil, which is monounsaturated fat, all nutrients, including carotene (vitamin A) will be absorbed by the body twice as fast and efficiently.
Enter in the daily menu at least 35 grams of fiber. This is easily accomplished by eating legumes, seeds, whole grain bread
Advises folk medicine to increase the consumption of green tea and replace them of your favorite coffee, cocoa, black tea.
Folk remedies, and normalizes the production of cholesterol in the body, are also considered some of the grass. Tangible effect brings daily for a month use of powder lime flowers in an amount of one teaspoon.
Also helps to use propolis tincture. For this purpose, 7-10 drops of tincture diluted in half a glass of warm water and take three times a day.
However, the most effective treatment of folk remedies will bring while dieting.